Easing Your teaching Journey
Create a Calm, Connected Classroom -Without Burning Out
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What You’ll Get Inside the Toolkit
Inside this free toolkit, you’ll find five practical, evidence-informed tools designed to bring more calm, connection, and confidence into your day — without adding to your to-do list. Whether you’re navigating meltdowns, managing transitions, or simply trying to protect your own energy, these strategies will help you shift from reactive to regulated, so both you and your children can thrive.
2-minute calm rituals to start your day with intention
Behaviour diffuser phrases that soothe stress, not escalate it
Environment reset checklist to transform chaos into calm
Educator self-regulation strategies (so you don’t burn out)
End-of-day reflection tools that build confidence over criticism
Meet Your Calm Classroom Guide
Hey, I'm Cherie!
I’m Cherie King, an Early Years Wellbeing Specialist. I help educators create emotionally safe classrooms where children feel calm, connected, and ready to thrive — and where you don’t have to burn out to do it.
Over 30 years’ experience in education, child development, and behaviour support
Qualified Teacher and Former School Principal
Amazon #1 Bestselling Author of Beyond Bottles, Baths & Bed